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If you would like to improve the shape of your jawline, then doing jawline exercises will definitely help. And the main method for improving the shape of your jawline is by chewing.
There’s the option to use jawline exercise balls to do the chewing motion, which will workout and help define the muscles in your face.
However, the other effective method is using mastic gum, which will allow you to chew effortlessly for hours.
If you are comfortable with making chewing a regular habit throughout your day, then the mastic gum should be the ideal solution for you.
What are the best mastic gums for exercising your jaw?
If you want a jawline chewing gum that will definitely give your jaw a workout, then investing in a mastic gum will do the trick. Unlike regular gum that you buy from the store that is soft and lasts for about 15-60 minutes, the mastic gum can last for up to 6 hours.
If you need to chew to redefine your jawline, then this is an inexpensive solution that you can invest in.
After chewing on this gum consistently over 60 days, you should start to see your jawline protrude and become more rigid.
This is also a natural product (hardened sap from a tree). The taste does require getting used to, but it is tolerable if you simply want to chew to get that perfect jawline.
If you want a more chiseled or sharpened jawline, add this to your collection.
Prices start from $29.30
This one is the cheapest option out of all of the mastic gums that are available.
They are also one of the most highly reviewed.
Prices start from $9.28
This option has a higher potency compared to other mastic gums that are available on the market.
This one is more suitable for people that also want more of the health benefits. For example, if you notice that you take ibuprofen regularly, the higher potency of the mastic in this product can help.
Prices start from $15.93
This one has the highest price out of all of the products that are available.
Unfortunately, there isn’t too much information on this product. But it appears to be a higher quality product.
It may be worth trying if you have the budget. Or even start with the lower priced option and then work your way up to this one.
Prices start from $87
This one costs a bit more than the others listed on here. However, the reviews have it listed as a great product and it is hypoallergenic.
Prices start from $39.93
What are some of the other benefits of mastic gum?
Mastic gum is sugarless and has been shown to prevent the risk of getting cavities.
A 2006 study published in the Archives of Oral Biology found that chewing daily was effective in preventing Streptococcus mutans, which are responsible for causing cavities.
Another study that was published in the Journal of Ethnopharmacology showed how chewing daily resulted in significantly fewer indigestion symptoms like heartburn.
For people suffering from gastroesophageal reflux disease (GERD), mastic extract has been found to target the bacteria that cause the condition. Chewing has also shown to treat acid reflex.
Prevents Yeast Infection
Mastic is antifungal which means that it kills candida albicans (yeast infections) and other types of fungi.
for those of us suffering from IBS, Crohn’s disease, and/or general inflammation of the throat, mouth or face, mastic gum functions much like a natural control against these symptoms.
Fights against stomach ulcers
Mastic gum also contains properties that fight against Helicobacter pylori. This reduces the likelihood of gastric ulcers, which was proven by a 1998 study published in the New England Journal of Medicine.
Get the products that will get you the perfect jawline.